20 min AMRAP
7 Dead Lift RX 100
12 db Shoulder to OH RX 20 kg
200 m Run
Endurance WOD
5 min Run for meters 2 min REST
5 min Row for meters 2 min REST
3 min Run for meters 2 min REST
3 min Row for meters 2 min REST
1 min Run for meters 2 min REST
1 min Row for meters 2 min REST
